The Smart Girl Tribe Podcast

The principles to become magnetic to men and how to use your feminine energy in a relationship with Teal Elisabeth

How to work out exactly what you want from life + free manifestation with manifesting ninja Maria Concha

Managing our emotional triggers with kidnap, hijacking and attempted rape at gunpoint survivor and trauma whisperer Janine Wirth

Janine Wirth aka the trauma whisperer is an internationally recognised trauma expert , licensed psychotherapist, clinical hypnotherapist and coach specialising in helping women heal from unresolved trauma and emotional baggage without spending years in therapy. Janine in this episode speaks about her own healing journey after surviving a hijacking, kidnapping and attempted rape at gunpoint at age 18.

In this episode we talk about the connection between emotional baggage and how it shows up later in life , how those emotional wounds affect our romantic relationships and our careers, how we can rewire our thoughts and live a life free from past negative experiences and how we can live truly as our highest selves.

This is an episode all about healing and speaking your truth, and is so moving you will start thinking about your entire childhood and life differently. You ready? 

BONUS - Women for Women International Launch #HopeInSisterhood

I am delighted to announce Smart Girl Tribe is supporting Women For Women's new campaign #HopeInSisterhood. The campaign is built around the story of Amela, one of the programme graduates in Bosnia and Herzegovina, and Executive Director, Brita Fernandez Schmidt whom were joined together in sisterhood through Women for Women International's year-long sponsorship programme.

The short film documenting their story, which will kickstart our campaign will be available TONIGHT. Head to @womenforwomenuk for tickets (prices starting as low as £3). 

The campaign will focus on themes around hope, sisterhood and sowing seeds for a positive future. 

One of the most poignant parts of the film, is the story of how Amela used some of the stipend money from her training to purchase tulip seeds, which years later continue to bloom every spring to remind her of her sponsor 'sister', Brita.

Anyone that sponsors a sister during the month will receive a pair of tulip bulbs, so they too can plant them like Amela and be reminded every time they bloom of the connection with their new sponsored sister.

How feminine energy affects your sex life + periods, and how it heals past trauma

Steff Pitman is the queen of energy healing. In this episode I ask Steff all of my questions such as:

What is energy?

Can we have broken energy?

How does past trauma store itself in our bodies?

What can we do to cleanse our energy?

How does feminine energy affect our menstrual cycle?

And so many more. 

Find Steff here and let us know what you thought about this episode in our private society. 

Everything you have ever wanted to know about stress and how you can live a completely stress-free life

74% of British adults have been so stress this past year they have felt unable to cope, I have been there and know you have too so I thought it was about time to call in a stress expert. We don't only talk about the root of stress but how our own birth story affects our stress patterns, if stress is genetic, the root of stress, what you can do to live a completely stress-free life. 

All of the benefits of using CBD to ease stress, anxiety and depression with CBD expert, Sara Last

2020, what a year. It has already had such an impact on people's mental health that I thought it was about time to call in an expert to explore holistic and natural ways to ease stress, anxiety and depression.

According to a 2019 Consumer Reports CBD survey, 40% of people aged between 18 - 29  have tried CBD, I was not one of them which is why this episode is so great. I ask every question you can think of to do with CBD and I ask all of those curious questions that you won’t find the answers to on the back of a bottle.

Everything you need to be your BEST self is already in you

As you know, I have started my personal development journey again and here I have been documenting my progress and everything changing my life.  Here is another solo episode, enjoy tribers! 

How to connect with and heal your inner child and the repercussions if you don’t

 

A couple of weeks ago you may remember I opened up about the importance of exploring your inner child and how I am doing exactly that, the more I dived into the subject, the more I realised how crucial it is to your personal growth.

I knew that this would really help you so I called in an expert, Tracy Callaghan , an inner child specialist , she is a full time therapist with her own practice and in this episode we of course get into what exploring your inner child means, how to tap into the mind of your inner child, emotional triggers that might be cropping up for you that you don’t know about and the importance of healing as a woman. This is a powerful episode and I know it will change your healing journey. 

How to make millions as a very normal person and how to be financially smart as a woman with money expert Misty Lynch

Did you know the majority of women would rather talk about their own death than money?

Misty Lynch , the money expert busts money myths in this episode. She talks about the relationship you should have with money, breaks down all the money terms such as stock, bond and investment, and shares how you can get more more easily and also what you should be doing as a single woman to prepare financially for marriage or what your relationship with money should look like as a married woman.

Misty is a rockstar in this field and helps tons of very normal people make millions every year so we dive into that and the rituals the super wealthy have to keep up with their finances. Misty also answers my burning questions such as saving for a pension and how to work out how much of your income should be disposable but also navigating the current economic crisis and how to ease the blow. This is a golden episode and one that will actually give you the tools to help your wallet and money mindset.