The Smart Girl Tribe Podcast
How To Reprogramme Your Mind to Tackle Self-Limiting Beliefs

How To Reprogramme Your Mind to Tackle Self-Limiting Beliefs

February 24, 2021

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Foyles 

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Indigo 

Booktopia 

MightyApe

Arundathi Hazari is an NLP and self-mastery expert. In this episode I ask questions such as:

How do our self-limiting beliefs or destructive patterns get developed?

What or who are some influencing factors that influence us as adults that we might not even be aware of?

What are some activities we can carry out to tackle our self-limiting beliefs?

What are the most common self-limiting beliefs we might not even be aware of as adult? How do they affect our professional and personal lives. 

AND SO MUCH MORE. 

How to fix a broken heart and heal after a breakup with Break Up Bestie Kendra Allen

How to fix a broken heart and heal after a breakup with Break Up Bestie Kendra Allen

February 10, 2021

PREORDER MY BOOK HERE:

Amazon 

Foyles 

Waterstones

Barnes & Noble 

Indigo 

Booktopia 

MightyApe

With Valentine's this week I didn't think there was a more appropriate time to open up about heartbreak and what it takes to get over an ex. Of course I called in the expert Kendra Allen to navigate this subject to answer the following questions:

How can we get over someone? 

How long does it take?

How can we detox an ex from our life and heal after heartbreak?

How do we decide whether getting back with an ex is a good idea?

Is it ever a good idea to hook up with an ex?

What are the questions we should be asking if we want to rekindle with a former flame?

AND SO MUCH MORE..

 

The Importance of Self-Healing As A Woman + Free Frequency Meditation

The Importance of Self-Healing As A Woman + Free Frequency Meditation

January 27, 2021

The Smart Girls Handbook

With the right frequency it's possible to enter into worldly dimensions to receive higher frequencies of light and keys to heal yourself. 

In this episode Grid Channeller Chloe Cousins shares why self-healing is so important for women, the energetic impact COVID-19 has had and she also provides a free frequency meditation. The meditation will have you exploring your feminine, connecting to Mother Earth and achieving balance to carry forth into your day. 

Join me in preparing for an extraordinary 2021

Join me in preparing for an extraordinary 2021

December 16, 2020

Happy holidays tribers X 

How to emotionally connect with your partner, and how to set yourself up for a great relationship in 2021

How to emotionally connect with your partner, and how to set yourself up for a great relationship in 2021

December 9, 2020

Dr. Christie Tcharkhoutian Kederian is a licensed marriage and family therapist and a former E-Harmony relationship expert. In this episode Dr. Christie shares how you can emotionally connect with your partner in the lead up and during the holidays and how to set yourself up for a beautiful relationship in 2021, whether you are single or in a relationship.

She also debunks some holiday scenarios:

 

How to deal if you don't get along with your partner's family 

How to deal if they don't get on with yours 

What to do if you're both struggling for time 

Ways to deeply connect with your partner 

 

8 DATES BOOK

How emotions drive our decision-making processes and how to use kindness to succeed as a high performer with Tara Bradford

How emotions drive our decision-making processes and how to use kindness to succeed as a high performer with Tara Bradford

December 2, 2020

As you tribers know, I work with Harvard University as a female empowerment expert. The first time I spoke there I also met Tara Bradford, a speaker, mental health advocate and personal brand expert. No matter how many times I hear it, I always find Tara’s story so compelling, she began as a nurse and then at 30 realised she wasn’t living the life she was destined for, she packed up her bags, moved to New York City and became a certified high performance coach.

What makes Tara so different is her commitment to kindness and empathy in business,  just in time for the holidays you are going to learn how to become a wildly successful woman through kindness, the questions you should be asking yourself to figure out your values and the questions you should be spending the holidays going over to make sure you are living as your most authentic self in 2021. Tara is full of wisdom, she provides so many free resources throughout the episode and I have no doubt this is the episode you need to gear yourself up for the holiday season. 

STRENGTHS FINDER

How to train your mind to be a graceful business owner and never take ‘no’ for an answer with Forbes alumna Marine Tanguy

How to train your mind to be a graceful business owner and never take ‘no’ for an answer with Forbes alumna Marine Tanguy

November 25, 2020

What a treat you are in for today, Marine Tanguy and I met at Warwick University early this year for their special International Women’s Day event, we both had the opportunity to speak and struck up a friendship, Marine is someone I admire both for personal and professional reasons. In 2015, Marine set up MT ART AGENCY, an art agency that provides a better supporting structure for artists outside the traditional gallery model. In this episode Marine opens up about everything you can’t Google about her, of course she is a Forbes 30 under 30 alumna and go-to art media commentator but we also talk about dealing with the word 'no', how French she is , her approach to fashion, her favourite London galleries, and what the vision is for the agency. Marine is such a force in this space , an industry that has taken her from France to LA to here in London, it was lovely finally sitting down and having such a raw conversation with one of the most graceful business owners I have ever met.

How one small action can change the world with TED speaker and climate change activist Laura Young

How one small action can change the world with TED speaker and climate change activist Laura Young

November 11, 2020

Today I am joined by climate change activist and TED speaker Laura Young. Laura is only 23 but has built a fantastic platform on social media called Less Waste Laura. She is also a speaker and travels around Scotland providing classes with resources to learn more about the planet. In this episode we talk about the day she was on a beach and decided to live a cleaner lifestyle, fashion sustainability, the beauty and sanitary products we can't live without and not only why living this way is so good but how easy it is too. 

Laura's TED Talk

 

How to emotionally connect with your target demographic to achieve skyrocketing sales

How to emotionally connect with your target demographic to achieve skyrocketing sales

November 4, 2020

We love talking about everything business at Smart Girl Tribe, because we know how many of you are dreamers, creatives, founders, entrepreneurs and businesswomen. One business question we are asked over and over is about finding and connecting with your audience on social media and the big question how you can monetise your audience, which is exactly why  before the holidays we would bring in an expert to answer all of your questions and Emma does not hold back, she even dishes instagram secrets and key words to have in your bio, all the way from New York city. 

How to realign your chakras to achieve the highest state of wellbeing

How to realign your chakras to achieve the highest state of wellbeing

October 28, 2020

Penelope Silver was married to a millionaire and along with it came that millionaire lifestyle but it was a toxic relationship and Penelope fled in the middle of the night with her two daughters.

She claimed back her power and now is a multi-award winning healer, accredited life purpose and wellbeing coach who empowers women to start their own healing journey. In this podcast episode Penelope shares why as women it’s important to heal ourselves, how we can overcome the high internal expectations we set for ourselves and the importance of chakras, what they mean and what we can do to heal each one. 

Freedom Programme

FREE Fall Asleep So Fast Meditation

Morning and Evening Magical Success Habits Tracker Printables

Essential Oils 

 

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