The Smart Girl Tribe Podcast
A sweet conversation on authenticity with meditation teacher Shan Sarussi

A sweet conversation on authenticity with meditation teacher Shan Sarussi

May 5, 2021

GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE:

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NEW ZEALAND- MightyApe

Shan Sarussi is a meditation teacher specialising in authenticity.  In this short and sweet episode Shan and I have a conversation about the trauma in being born, the expectations put on women and the impact Christina Aguilera has had on Shan's life. 

How to use personal development tactics to approach and cope with grief, loss or trauma.

How to use personal development tactics to approach and cope with grief, loss or trauma.

April 21, 2021

GRAB YOUR COPY  HERE:

Amazon 

Foyles 

Waterstones

USA- Barnes & Noble 

CANADA- Indigo 

AUSTRALIA- Booktopia 

NEW ZEALAND- MightyApe

 

With so many of us having lost a loved one as a result of the virus I wanted to talk to a grief expert about loss. In 2017 Gemma James-Bannister tragically lost her 30-year-old husband to cancer. Within a month she had also lost her job and within two months, her house. In this episode Gemma shares the personal development tactics that helped her process the trauma and move forward. 

How To Achieve Ultimate Work/Life Balance with Expert Helen Hopkins

How To Achieve Ultimate Work/Life Balance with Expert Helen Hopkins

April 19, 2021

 

 

As a modern woman it can feel as though you are being pulled in a million different directions.

Helen Hopkins is a balance expert who knows how it feels to juggle family, friends, work, a social life and all that in between while trying to stay true to the real you.

Helen shares practical tips in this episode to bring you balance and clarity, to allow you to be fully present for the people and things that matter, reconnect with yourself and put the joy before the juggle.

Bestselling Authors Lindsey Kelk and Scarlett V Clark celebrate International Women’s Day (LIVE EVENT)

Bestselling Authors Lindsey Kelk and Scarlett V Clark celebrate International Women’s Day (LIVE EVENT)

March 24, 2021

I received 'I heart New York' as a Christmas present in 2009 so I was thrilled to be sitting down with the Sunday Times bestselling author herself Lindsey Kelk  to celebrate International Women's Day 2021. We talk about the power in female friendships, vulnerability, fear, failure, being a woman today and of course we answer your questions. This was a Live Event so thank you for attending if you did and enjoy if you're going to be hearing it for the first time now. 

 

The Smart Girls Handbook 

On a Night Like This 

The Smart Girls Handbook Writing and Publishing Q+A PART ONE
How To Reprogramme Your Mind to Tackle Self-Limiting Beliefs

How To Reprogramme Your Mind to Tackle Self-Limiting Beliefs

February 24, 2021

PREORDER MY BOOK HERE:

Amazon 

Foyles 

Waterstones

Barnes & Noble 

Indigo 

Booktopia 

MightyApe

Arundathi Hazari is an NLP and self-mastery expert. In this episode I ask questions such as:

How do our self-limiting beliefs or destructive patterns get developed?

What or who are some influencing factors that influence us as adults that we might not even be aware of?

What are some activities we can carry out to tackle our self-limiting beliefs?

What are the most common self-limiting beliefs we might not even be aware of as adult? How do they affect our professional and personal lives. 

AND SO MUCH MORE. 

How to fix a broken heart and heal after a breakup with Break Up Bestie Kendra Allen

How to fix a broken heart and heal after a breakup with Break Up Bestie Kendra Allen

February 10, 2021

PREORDER MY BOOK HERE:

Amazon 

Foyles 

Waterstones

Barnes & Noble 

Indigo 

Booktopia 

MightyApe

With Valentine's this week I didn't think there was a more appropriate time to open up about heartbreak and what it takes to get over an ex. Of course I called in the expert Kendra Allen to navigate this subject to answer the following questions:

How can we get over someone? 

How long does it take?

How can we detox an ex from our life and heal after heartbreak?

How do we decide whether getting back with an ex is a good idea?

Is it ever a good idea to hook up with an ex?

What are the questions we should be asking if we want to rekindle with a former flame?

AND SO MUCH MORE..

 

The Importance of Self-Healing As A Woman + Free Frequency Meditation

The Importance of Self-Healing As A Woman + Free Frequency Meditation

January 27, 2021

The Smart Girls Handbook

With the right frequency it's possible to enter into worldly dimensions to receive higher frequencies of light and keys to heal yourself. 

In this episode Grid Channeller Chloe Cousins shares why self-healing is so important for women, the energetic impact COVID-19 has had and she also provides a free frequency meditation. The meditation will have you exploring your feminine, connecting to Mother Earth and achieving balance to carry forth into your day. 

Join me in preparing for an extraordinary 2021

Join me in preparing for an extraordinary 2021

December 16, 2020

Happy holidays tribers X 

How to emotionally connect with your partner, and how to set yourself up for a great relationship in 2021

How to emotionally connect with your partner, and how to set yourself up for a great relationship in 2021

December 9, 2020

Dr. Christie Tcharkhoutian Kederian is a licensed marriage and family therapist and a former E-Harmony relationship expert. In this episode Dr. Christie shares how you can emotionally connect with your partner in the lead up and during the holidays and how to set yourself up for a beautiful relationship in 2021, whether you are single or in a relationship.

She also debunks some holiday scenarios:

 

How to deal if you don't get along with your partner's family 

How to deal if they don't get on with yours 

What to do if you're both struggling for time 

Ways to deeply connect with your partner 

 

8 DATES BOOK

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