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Smart Girl Tribe is the UK’s #1 female empowerment organisation. Having worked with UN Women, the British Council, Women for Women International and the NSPCC, this online community is redefining girlhood. CEO and founder Scarlett V Clark shares her experience in this honest, raw, inspirational podcast. Whether it’s for advice, to build a global empire or in need of an incredible girl-gang, the Smart Girl Tribe podcast is a must-listen for any young women in need of a big sister figure.
Episodes
Wednesday Feb 08, 2023
How to get un-stuck SOLO EPISODE
Wednesday Feb 08, 2023
Wednesday Feb 08, 2023
Thursday Jan 26, 2023
How I changed my self-image PART TWO
Thursday Jan 26, 2023
Thursday Jan 26, 2023
Wednesday Jan 11, 2023
Enneagrams with Enneagram Ashton
Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
Ashton Whitmoyer Ober aka Enneagram Ashton is a licensed enneagram educator, professor and author.
Listen in to hear us talk about:
- What an enneagram is and the different types.
- The strengths and weaknesses of each type.
- How each enneagram type wants to be loved.
- The enneagram types which work best in relationship together.
- How you can use your enneagram number to excel personally and professionally.
And so much more.
Wednesday Dec 14, 2022
How to build the perfect relationship with The Secure Relationship’s Julie Menanno
Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
Julie Menanno aka The Secure Relationship is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counsellor and author.
Listen in to hear us talk about:
- When is the right time to sleep with someone for the first time.
- When is the right time to ask about exes and former flames.
- How to know if you're an anxious or avoidant attachment.
- When is the right time to open about your baggage.
- What the perfect relationship looks like.
- How to figure out your relationship needs.
- Some questions to emotionally connect with someone.
And so much more.
Wednesday Nov 23, 2022
Help! I don’t know how to set boundaries.
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
Michelle Elman is a leading expert on boundaries. Michelle was named one of The Sun’s Most 50 Inspirational Women in the UK and recently published the chart-topping book, The Joy of Being Selfish.
Listen in to hear us talk about:
- Why we find it challenging to set boundaries.
- How to know if you need to set boundaries.
- How to set boundaries at work, with family members and with your partner.
- How to set boundaries with yourself.
- How to stop feeling guilty about setting boundaries.
- A daily practice to strengthen your boundaries.
Wednesday Nov 09, 2022
How I changed my self-image PART ONE
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
Wednesday Oct 26, 2022
The connection between trauma, authenticity and vulnerability.
Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
Marcia Santos is a licensed psychotherapist and trauma expert.
Listen in to hear us talk about:
- How trauma develops.
- How trauma is stored within the body.
- Why it is important to unpack your trauma.
- How your trauma directly influences your relationship.
- How to become vulnerable.
And so much more.
Wednesday Oct 12, 2022
Find out what your attachment style is and its role in your relationship.
Wednesday Oct 12, 2022
Wednesday Oct 12, 2022
Dr. Dana Dorfman is a licensed psychotherapist and attachment style expert.
Listen in to hear us talk about the four attachment styles, their role in your relationship/s and what they each mean.
Wednesday Sep 28, 2022
Are you in a relationship with a narcissist?
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
Dr. Craig Malkin is the leading expert on narcissism, lecturer in Psychology for Harvard Medical School, licensed psychologist and author of 'Rethinking Narcissism'.
Listen in to hear us talk about:
- What is narcissism and how many types are there?
- Narcissistic behaviour and the signs to spot.
- How can I recognise if I am dating or with a narcissist?.
- What is the root cause of narcissism, is it a result of trauma in childhood?
- How to deal with a narcissist.
- Can shy introverts be narcissists?
- What to do if you are with a narcissist.
Wednesday Sep 14, 2022
How to cope with social anxiety whether at a party or before an interview.
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
Jenna Overbaugh is a licensed therapist and social anxiety expert.
Listen in to hear us talk about:
- How social anxiety develops as children.
- How to get comfortable with being rejected and/or abandoned.
- How to overcome social anxiety.
- How to prepare mentally for a party if you have social anxiety.
- How to prepare mentally for an interview if you have social anxiety.
- A routine you can implement today to help with social anxiety.
- The antidote to social anxiety.