How to connect with and heal your inner child and the repercussions if you don’t

 

A couple of weeks ago you may remember I opened up about the importance of exploring your inner child and how I am doing exactly that, the more I dived into the subject, the more I realised how crucial it is to your personal growth.

I knew that this would really help you so I called in an expert, Tracy Callaghan , an inner child specialist , she is a full time therapist with her own practice and in this episode we of course get into what exploring your inner child means, how to tap into the mind of your inner child, emotional triggers that might be cropping up for you that you don’t know about and the importance of healing as a woman. This is a powerful episode and I know it will change your healing journey.