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Smart Girl Tribe is the UK’s #1 female empowerment organisation. Having worked with UN Women, the British Council, Women for Women International and the NSPCC, this online community is redefining girlhood. CEO and founder Scarlett V Clark shares her experience in this honest, raw, inspirational podcast. Whether it’s for advice, to build a global empire or in need of an incredible girl-gang, the Smart Girl Tribe podcast is a must-listen for any young women in need of a big sister figure.
Episodes
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Rebecca Kimberley is an award winning Cognitive Behavioural Therapist and Trainee Clinical Psychologist.
Listen in to hear us talk about:
- What is toxic positivity?
- How toxic positivity is dangerous and counter-productive.
- If emotions can be defined as positive or negative.
- How to get comfortable with negative emotions.
- The antidote to toxic positivity.
- How to become emotionally resilient.
- How to approach a conversation with a friend who is positive in an unhealthy way.
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